Search Results for 'Food allergy'

Do you feel bloated after eating certain foods? Are you tired or out of breath at certain times of the day? Do you find you cannot lose weight, and suffer headaches for no apparent reason? If so, you may suffer the symptoms of food intolerances.

In his recent documentary on RTÉ, Philip Boucher-Hayes asked the question “What’s Ireland Eating?” and pointed out that in striving to fill our shopping trolleys with healthy food, we are unwittingly buying food that isn’t as healthy as we think, and is making us ill.

The majority of people enjoy chocolate. Some will nibble, others will devour an entire bar. It may taste good, but what about its effect on your health?

There are many factors that can impact on your ability or inability to lose weight and it is important to address as many of these issues as possible when embarking on a weight loss programme, otherwise one can in effect be ‘pushing against the tide’. There is no magic pill, but with careful consideration of the factors below, a good plan can be put together.

The number of diagnosed food allergies in this country is continuing to grow. Whether you are being told to stay off gluten, wheat, dairy, or eggs, the world of restrictive diets can be a confusing one.